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POSTURAL EVALUATION

Advanced technology for taking a snap shot in all perspectives

Manual therapy

Restore the efficiency of neuromuscular elements and proper lengths of soft tissues

Redcord sling system

Revolutionary Redcord sling suspension exercise system emphasizes corrective exercises

Why choose Core station

highly educated experts in the movement and function of the human body

Office Worker Chronic Pain: Upper Crossed Syndrome (Round Back with Forward Head)

Office Worker Chronic Pain: Upper Crossed Syndrome (Round Back with Forward Head)

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Pregnancy Makes COUNTLESS Anatomical and Physiological CHANGES (Part 2)‎

  Pregnancy woman is affected by changing of center of mass, which is a critical point in any three-dimensional body on which gravity acts. Gravity is a very important force to consider when dealing with biomechanics. The gravitational force acts on the levers of...
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Our Physical Therapy Program for New Moms

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7 Essential Exercises For NEW MOM after Pregnancy

It has been estimated that about 50% of pregnant women will suffer from some kind of lower back pain at some point during their pregnancies or during the postpartum period. Studies estimated that 50% of pregnant women will suffer from LBP. One third of them will...
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Pregnancy Makes COUNTLESS Anatomical and Physiological CHANGES: New Mom & Overwhelmed?‎

Pregnancy normally lasts about 40 weeks and is grouped into three stages, or trimesters.   Weight Gain During Pregnancy an average of 25 to 27 lbs Changes in Musculoskeletal System Abdominal muscles Both sides of the rectus, are stretched to the point of their...
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McKenzie III: Self-assessment and Treatment (part 2)

today we will continue to discuss about Mckenzie exercises.   Flexion (bending) is directional preference. If flexion movement causes symptoms to become more central, the following exercises might be prescribed. Lying supine - Lying supine (Figure 6) - Knees bent...
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Muscle Relaxation Technique: Do it before stretching exercises

Neck and upper back muscle relaxation techniques   Position: Sitting with the arms resting comfortably on the lap, standing. procedure Bend the neck forward and backward. (Backward bending is contraindicated with symptoms of nerve root compression.) Side bend the...
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Cracking sound in your knee: Treatment for Crepitus

This cracking or popping sensation, known as crepitus, is usually due to air bubbles being caught in body tissues. It can happen in the chest or the knee. In the knee, it can cause a sound when the knee is extended. Knee crepitus can happen at any age, but it is more...
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McKenzie III: Self-assessment and Treatment (part 1)

When a patient's pain symptoms can be made better or worse by adopting various, differentiated active positions, it is said that a patient has a directional preference of movement for treatment. The identification of a directional preference through mechanical means...
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Whiplash (Acceleration Injury): Why we need sling suspension approaches to treat your neck?

Whiplash is a relatively common injury that is often ignored or mistreated due to lack of understanding of the condition. If you experience a car accident or sports related injuries, your tissues on your cervical spines may be damaged. Your neck is getting stiffer and...
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Core station treatment Process

innovative high quality treatment are based on scientific research and professional experience